I’m Ainsley and I’ve been following a primal/keto diet for about a year now. At first it was just to try it but I got addicted to not being addicted to food. Food would taste bland when I was full and delicious when I wasn’t. My body communicated with me. I also deal with a few mental disorders that I’ve found to be controlled and even leave when I stick to the primal lifestyle that return when I cheat.
A few weeks ago I cheated and this was the salad that brought me out of it with the most blissful of mind tingles.
Dandelion and Lemon Cherry Salad
1 Cup Dandelion Greens
Juice of Half a Lemon
Cracking Swirl of Pepper
4 Cherries Carved into Pieces
T Extra Virgin Olive Oil
Turn the above into a salad.
Recipe Macros: Total Carbs: 10.2 G, Net Carbs: 7.4 Protein: 1 G, Fat: 28 G